Saturday Group Exercise Classes

FREE with your HealthPlex membership (members only).
Time Class Location
8:00 a.m.

Cardio Blast (30 min.)

Spinning®

Fitness Studio

Spinning Studio
8:45 a.m. Core Training (30 min.) Fitness Studio
9:00 a.m.

Water Works

Hatha Yoga

 Lap Pool

Multipurpose Room
9:15 a.m.

BODY PUMP ®

Fitness Studio 
10:00 a.m. Spinning ® Spinning Studio
10:00 a.m.

Aqua Jogging

Hatha Yoga

Lap Pool

Multipurpose Room

Location:

1930 Skibo Road (next to Pep Boys) · Click here for map!

 

HealthPlex of Cape Fear Valley Health System · 1930 Skibo Road, Fayetteville, NC
(910) 860-PLEX (7539) · Fax (910) 609-5347