| Time |
Class |
Location |
| 5:45
a.m. |
BODYPUMP ®
|
Fitness
Studio |
| 6:00
a.m. |
Spinning®
Pilates
|
Spinning Studio
Multipurpose
Room
|
| 7:00
a.m. |
Stretch
& Breathe |
Multipurpose
Room |
| 8:00
a.m. |
Strengthen
& Tone (30 min.) |
Fitness
Studio |
| 8:30
a.m. |
Senior's
Yoga
Introductory
Spinning®
Aqua Jogging
Hatha Yoga
|
Multipurpose
Room
Spinning Studio
Lap Pool
Classroom A |
| 8:45
a.m. |
BODYPUMP
®
|
Fitness
Studio |
| 9:30
a.m. |
Core Training (30 min.)
Aqua Pump |
Multipurpose
Room
Lap Pool |
| 10:00
a.m. |
Fat
Burner (30 min.)
Beginning Spinning ®
Splish Splash
|
Fitness
Studio
Spinning Studio
Lap Pool
|
| 10:30
a.m. |
Stretch
& Breathe (30 min.) |
Fitness
Studio |
| 11:15
a.m. |
Tiny
Totz (30 min.) |
Fitness
Studio |
| 12:00
p.m. |
Hatha Yoga
Beginning Spinning ® |
Multipurpose
Room
Spinning Studio |
| |
|
|
| 4:30
p.m. |
Cardio
Blast (45 min.) |
Fitness
Studio |
| 5:00
p.m. |
Hatha
Yoga |
Multipurpose
Room |
| 5:30
p.m. |
BODYPUMP
®
Pilates
Spinning ®
|
Fitness
Studio
Classroom A
Spinning Studio
|
|
6:00p.m.
|
Hatha Yoga
|
Multipurpose Room
|
| 6:30
p.m. |
Spinning® |
Spinning Studio |
| 6:45
p.m. |
Core
Training (30 min.) |
Fitness
Studio |
| 7:15
p.m. |
Kickboxing
|
Fitness
Studio
|
